This Shepherd’s Pie recipe from The Real Food Dieticians calls for sweet potatoes, making it paleo & Whole 30 friendly! (You can substitute regular potatoes if that’s your thing.) Perfect for freezing and reheating on a busy weeknight, it’s a Read on!
Shana Tova! Happy Jewish New Year to our friends and neighbors— may this year bring you peace, happiness, and plenty of sweetness. Gather your loved ones around the table for a celebratory treat featuring the classic combination of apples and honey. Read on!
Farro is a whole grain with a nutty flavor and chewy texture. While it is not gluten-free, this ancient grain is a good source of protein and is great for salads, soups, and as a simple side. Read on for more Read on!
Morrocan Spiced Veggies Recipe by Rebecca Costa (@xxrlilly) 1/2 tsp paprika 1/2 tsp cinnamon 1 tsp cumin 1/2 tsp Aleppo pepper 1/2 tsp nutmeg 2 tbsp olive oil 1 small butternut squash, chopped 1 zucchini, chopped 3 small red potatoes, Read on!
Summer Grain Bowl Recipe and Photography by Rebecca Lilly Serves: 4 Prep Time: 10 minutes For the dressing: 1/3 cup olive oil 3 tbsp apple cider vinegar 2 tbsp coconut aminos (or soy sauce) 1/2 lime, juiced 1/4 tsp hot sauce 1 tbsp. Read on!
Ginger & Mint Margaritas Ginger Beer may not be the traditional ingredient in a margarita, but we think SOCO Ginger Beer brings a welcome kick to this classic drink. Mix with fresh mint and tequila for a refreshing cocktail to Read on!
Lean Longhorn Burger Wraps with Apple-Celery Slaw “The taste was unbelievable- they were so flavorful! Longhorn beef is super lean- it’s important to be aware of this so you don’t overcook it. Not only is Longhorn lower in fat, but that Read on!
Curried Broccoli, Rice, and Kale Soup Recipe by Rebecca Lilly (@xxrlilly) Prep Time: 40 minutes Serves: 6 3 c riced broccoli or cauliflower florets 1 tbsp turmeric 1/2 tsp cayenne 1 tsp garlic powder 1/2 tsp cumin 1/2 tsp paprika Read on!
Winter Greens & Pesto Rice Bowl with Grapefruit, Spiced Pecans & Feta 4 SERVINGS | HANDS-ON TIME: 20 minutes | TOTAL TIME: 45 minutes 1 cup uncooked Gulf Pacific Brown Rice 1 bunch Tenaza Organics Rainbow Chard, washed 1 Read on!