Give your hair and skin an all-natural pick-me-up using just 4 simple ingredients! A rich source of proteins and amino acids, avocados are ideal for repairing dry or damaged hair. The lactic acid in yogurt helps to clean and exfoliate dead skin while olive oil is super hydrating and helps to protect against damage. Finished with a bit of honey that is packed with skin and hair strengthening vitamins. Try it with this 3-step recipe!

Ingredients:

• 1 avocado
• 1/2 cup yogurt
• 3 Tbs honey
• 3 Tbs olive oil

Instructions:

1. Combine all ingredients in a food processor and blend on high until smooth.

2. For hair, apply all over and comb through. Pull hair back into a twist and leave on for 20-30 minutes then rinse thoroughly.

3. For skin, apply in a thin layer and leave on for 20-30 minutes, then rinse with warm water. Avoid sensitive eye area.