This Shepherd’s Pie recipe from The Real Food Dieticians calls for sweet potatoes, making it paleo & Whole 30 friendly! (You can substitute regular potatoes if that’s your thing.) Perfect for freezing and reheating on a busy weeknight, it’s a Read on!
Farro is a whole grain with a nutty flavor and chewy texture. While it is not gluten-free, this ancient grain is a good source of protein and is great for salads, soups, and as a simple side. Read on for more Read on!
Summer Grain Bowl Recipe and Photography by Rebecca Lilly Serves: 4 Prep Time: 10 minutes For the dressing: 1/3 cup olive oil 3 tbsp apple cider vinegar 2 tbsp coconut aminos (or soy sauce) 1/2 lime, juiced 1/4 tsp hot sauce 1 tbsp. Read on!
Grilled Carrots and Green Garlic with Coriander Simplicity is often underestimated as a culinary technique, which is surprising when we step back to look at some of our most memorable meals. Of course, a savory soufflé or slow-roasted porchetta delights and awes Read on!
Broccoli, Beef & Lentil Soup There’s something different about fall in Texas. The cold somehow seems to sneak up on you, no matter how late it is in the season. It’s as if we thought the summer heat would never Read on!
Thanksgiving Leftovers Inspiration It’s the day after Thanksgiving. You’re starving, but you just spent the entire previous day cooking up a storm. Not to mention the leftovers! You’re ready to order a pizza–but wait! Hold the phone! Why waste all Read on!
Toast 10 Ways If you’re not on the toast train yet, now’s the time to hop on. There’s no better quick meal fix than this classic food. Whether an on-the-go breakfast, a stash away snack for the office or a Read on!
Without A Recipe: Potatoes This starchy tuber is a ubiquitous staple vegetable that’s been the heart of classic comfort meals at so many family gatherings. Whether it’s those famous buttery mashed potatoes, homemade hash browns, or the creamiest potatoes au gratin, everyone seems Read on!
Without a Recipe: Okra Originating in Ethiopia, the cultivation of okra spread across Western Africa, and from there to North America, with stops in Brazil, India, and the Caribbean along the way. We know it well fried and on the Read on!